Divorce can be one of life’s most emotionally and financially disruptive events. Whether you’re in the early stages of separation or rebuilding after a settlement, understanding the financial implications and taking proactive streps can make all the difference.
“Going through a divorce can feel overwhelming—emotionally, logistically, and financially. But you don’t have to navigate it alone. With the right advice and a clear, structured approach, it’s possible to move forward with clarity, confidence, and peace of mind.”
— Daniel Grusd, Onelife Financial
More than 47,000 divorces were granted in Australia in 2024, down 3 per cent on the previous year. At divorce, marriages had lasted around 13.2 years. The median age of those divorcing was 47.1 years for men and 44.1 years for women.i
Divorce reshapes your financial landscape, dividing assets, splitting incomes and doubling expenses as two households replace one. The cost of divorce can be as much as $870,000 per couple, according to one estimate, which also finds that women – particularly older women – often experience a 30-45 per cent drop in living standards.ii
This financial strain is compounded by legal fees, potential spousal maintenance, child support obligations and the need to reassess retirement plans.
Step 1: Get a clear picture of your finances
Start by taking stock of your financial position to provide clarity when negotiating settlements and planning your future.
- List all of your assets including property, superannuation, vehicles, bank accounts and investments.
- Identify liabilities, such as mortgages, credit cards and personal loans.
- Detail your income sources including employment, Centrelink, child support and spousal maintenance.
Step 2: Budget for your new life
Post-divorce budgeting is more than balancing numbers. It’s about redefining your financial identity. You may need to adjust your lifestyle, reconsider housing options and build an emergency fund to cushion unexpected costs.
Don’t overlook your credit health. Joint accounts and shared liabilities can affect your credit score, even after separation. Close or convert joint accounts, monitor statements and make sure that bills are paid on time. Maintaining good credit and cash flow is important for securing housing loans and for your future financial stability.
Step 3: Understand asset division and superannuation
Property settlements can be complex and have serious tax implications. Assets acquired before or during a marriage, including super, are usually part of the asset pool. Super accounts can be split as part of a settlement, transferring a portion from one partner to the other, a move that can significantly affect retirement planning.
Don’t forget that timing matters in financial decisions during divorce. Rushing into asset division or investment choices while emotions are running high can lead to costly mistakes. Take time to understand your options, get independent advice and avoid making decisions based on short-term comfort, such as keeping the family home if it will unreasonably strain your budget. A measured approach helps protect your long-term security.
On the other hand, don’t forget there may be legal time limits to settlements both for married people and de facto couples.
Step 4: Plan for tax and legal issues
Divorce can trigger other tax consequences, especially when transferring or selling assets. But make sure you’re aware of the possible capital gains tax rollover relief and stamp duty exemptions that may apply in your circumstances.
It’s also important to update your will, powers of attorney and insurance policies as quickly as possible.
Because these decisions have long-term effects, it’s wise to seek guidance from not only your lawyer but also a tax specialist and we are here to assist you and assess your financial situation.
Step 5: Rebuild with purpose
Once the dust settles, it’s time to rebuild.
Take the time to:
- Set new financial goals
- Develop an investment strategy suited to your risk tolerance
- Maximise your super contributions where possible
- Plan for retirement with revised expectations.
Divorce is a financial reset. While the outlook can seem daunting, there’s also an opportunity to take control of your financial future. With the right advice, you can emerge from divorce not just surviving but thriving.
Everyone’s situation is different, and the right guidance can make a world of difference. As one client shared:
“My experience with Dan Grusd and the team at Onelife Financial has exceeded all expectations. Creating a plan for managing joint assets, business interests and the ending of our marriage was never going to be easy. Dan’s ability to smoothly manage super, risk and insurance outcomes for myself, my ex-wife and our children was superb. He deftly and sensitively led us together through difficult conversations, ensuring all our needs were considered and addressed. Now we have clarity around our ongoing security and have safeguarded our children’s future. Thank you Dan and Team, we look forward to continuing to work together.” — Stewart, Onelife Financial Client
If you’re facing separation, consider obtaining financial advice early in the process. The sooner you start planning, the better positioned you’ll be to protect your assets, support your family and rebuild a secure future.
Final Thought
Divorce is rarely straightforward, but it doesn’t have to leave your financial future uncertain. With the right support, you can make informed decisions that protect what matters most and give you a sense of security for the road ahead. Whether you’re navigating separation now or simply want to understand your options, we’re here to help you take the next step, calmly, clearly, and with care.
Our team are ready to help align the steps you need for your unique situation. Contact our team here.
i Marriages and Divorces, Australia, 2024 | Australian Bureau of Statistics
ii 6 Steps to Financially Plan for Divorce | My Wealth Solutions
